Saturday, November 22, 2025

Special Edition: How to Disagree This Holiday Season (Without Losing Your S***)

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Political tension may be the uninvited guest at the table this Thanksgiving. Research shows roughly a quarter of Americans are estranged from at least one family member, and family therapist Angela Caldwell says she’s seen a major rise in families divided over politics.

Today, she breaks down why disagreements feel more personal than ever, and she offers practical strategies for how families can better navigate tough conversations.

The goal? Ensure holiday gatherings don’t turn into holiday blowups — or even family break-ups. 

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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NEWSWORTHY and get on your way to being your best self.

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Guest: Angela Caldwell

Angela Caldwell, MA, LMFT is a California Licensed Marriage and Family Therapist and Family Coach. She serves as founder and director of the Caldwell Family Institute in Los Angeles, specializing in family-based treatment.

Angela has been teaching graduate students for over a decade and is currently an adjunct professor at California State University Northridge, teaching systems theory and related courses. She has specialized training and experience in family-based treatment for non-suicidal self-injury.

Angela has spoken to large and small audiences at local, state, and national conferences, and has appeared in Authority Magazine, Motherly, New York Post, Popsugar, VeryWell, and on the Healthified podcast.

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